Dr Jay Feldman explains the importance of fitness in daily life. Dr. Jay Feldman says everyone must determine the level of physical activity required to keep them healthy. They recommend at least 30 minutes per day of ph… Learn more.
Finding you have type 2 diabetes is an extraordinary encounter. It very well may be a life altering event that is great or it tends to be deplorable. Furthermore, popping pills to control your diabetes may not be the res… Learn more.
Flexible joints are not just an asset to gymnasts and athletes; they also help prevent discomfort and pain, ease movement, and preserve the ability to perform simple day-to-day activities. Therefore, keeping all of your … Learn more.
Weight loss routines and programs have been around for years but they always seem to be changing and evolving. One day, it may be skipping breakfast and going straight to the gym while the next day, it may be drinkin… Learn more.
Many people feel the stressors from the fast pace required to keep up in today’s world. Between work, home, the kids, finances, and all of life’s distractions, people pulled in so many ways. Not managing stress prope… Learn more.