Fit for a new century
What’s your fitness age? That’s a 21st-century question you can ask, thanks to the invention of the phrase fitness age. But what does this new term mean? Here’s an answer provided by the lexico… Learn more.
Posts about: fitness
Spiritual Well-Being
We often look at shelves on bookstores and see many books on weight loss, speciality diets and exercise routines. A quick perusal in supermarkets reveals all types of health foods. However, another most important element… Learn more.
How Usain Bolt can run faster – effortlessly
Usain Bolt can achieve faster running times with no extra effort on his part or improvement to his fitness, according to a new study by Professor John Barrow, Director of the Millennium Maths Project at the Universit… Learn more.
