I like people watching. Everyone is so different. But no matter what size they are, people generally have one of the four body shapes: ruler, hourglass, pear, or cone. Your body shape is pre-determined geneticall… Learn more.
The wearable fitness trackers are also called activity trackers which are wearable devices that are allowed to record and monitor the physical activities of a person and also his health information. This has gradually be… Learn more.
There is a widespread belief that a young adult’s college years are accompanied by weight gain — the so called “freshman five.” This is not just an urban myth. Research shows that approximately 85 per cen… Learn more.
Heart disease is the primary killer among woman and typically occurs when the arteries of the heart are blocked. Although heart attacks and cardiovascular disease were thought to happen solely to middle age or senior… Learn more.
https://www.youtube.com/watch?v=tJA8RRHinB8&feature=youtu.be In this video I show you how to do the "Three Thumps" technique for stress reduction and immune system boosting. Read More: Energy Clearing for Stres… Learn more.
The principle of Mantra, is that sound creates vibration, and vibration creates energy. The word mantra has two parts. ‘Man’, which is the Sanskrit word for mind – and ‘tra’, which is the root of the Sanskrit w… Learn more.
We often look at shelves on bookstores and see many books on weight loss, speciality diets and exercise routines. A quick perusal in supermarkets reveals all types of health foods. However, another most important element… Learn more.
The body as a whole is an excellent source of dream imagery. Particularly given the number of body related metaphors in daily use. In general the head and its features are related to spiritual or intellectual matters; wh… Learn more.
There can be many reasons for why someone might become unwell. But by far, one of the biggest contributory factors to this, is a weakened Immune System, due to a prolonged exposure to stress. As many of us know, stress c… Learn more.
The study of herbal remedies is known as herbalism; it is the knowledge of how plants and herbs can be used to prevent and cure many ailments. It has been around for centuries and there is evidence that the earliest civi… Learn more.