Posts about: health

Protein Powder And Its Benefits

Protein Powder And Its Benefits

Nutrition is needed for sound physical and mental health. Protein is a crucial micronutrient needed to create muscles and repair tissues. Protein powders are becoming popular and can be found in every nutrition store and online store. People buy protein powder since they contain high-quality protein. Furthermore, teenagers and athletes need more protein in their […]…

Dr Jay Feldman

Dr Jay Feldman

Dr Jay Feldman explains the importance of fitness in daily life. Dr. Jay Feldman says everyone must determine the level of physical activity required to keep them healthy. They recommend at least 30 minutes per day of ph…