Posts about: unhealthy thought patterns

Over-emphasis on safety means kids are becoming more anxious and less resilient

Over-emphasis on safety means kids are becoming more anxious and less resilient

We are facing a mental health crisis. Teenagers and young adults are more depressed, suicidal, anxious and lonely than ever before. Depression rates among teens have been increasing since the early 2000s. A 2018 national survey found that 13.3 per cent of U.S. adolescents experienced a major depressive episode in the last year. But it’s not just teens — young […]…