![Top 5 sleeping tips for truck drivers](https://blogs.world.edu/wp-content/themes/homepage/includes/php/image-jit/?filter=list-thumbnail&file=https://cordoba.world.edu/files/2020/09/truck-driver-yawning.jpg)
Top 5 sleeping tips for truck drivers
Getting enough quality sleep is just as important as eating a healthy diet and getting plenty of exercise. Lack of proper sleep can result in slower reaction times, a foggy brain, and moodiness. Since your body isn’t able to repair itself properly without sleep, you could have increased risk for medical problems and more likelihood […]… Learn more.