![Is your teen a night owl? Their sleep pattern could shape their brain and behaviour years later](https://blogs.world.edu/wp-content/themes/homepage/includes/php/image-jit/?filter=list-thumbnail&file=https://world.edu/wp-content/uploads/2022/11/teenageratnight.jpg)
Is your teen a night owl? Their sleep pattern could shape their brain and behaviour years later
It’s 11 pm on a weeknight and your teenager still has their bedroom light on. You want them to get enough sleep for school the next day, but it’s a struggle. Our new research shows what happens to the brains and behaviour of young teenagers, years after they’ve become “night owls”. We found this shift in sleep […]… Learn more.