Posts about: New Year resolutions

New year resolutions: why your brain isn’t wired to stick to them – and what to do instead

New year resolutions: why your brain isn’t wired to stick to them – and what to do instead

New year, new resolutions. It is that time once again. A recent survey shows that almost 58% of the UK population intended to make a new year’s resolution in 2023, which is approximately 30 million adults. More than a quarter of these resolutions will be about making more money, personal improvement and losing weight. But will we succeed? Sadly, […]…