![In the face of technological saturation, intermittent digital fasting](https://blogs.world.edu/wp-content/themes/homepage/includes/php/image-jit/?filter=list-thumbnail&file=https://world.edu/wp-content/uploads/2024/01/digital-fasting.jpeg)
In the face of technological saturation, intermittent digital fasting
Technology yes or technology no? That is the big question. In our daily lives, and often through mobile devices themselves, we receive a barrage of messages that contribute to a polarized view of technology . On the one hand, some studies warn about its negative effects such as depression , anxiety , stress , emotional exhaustion , sedentary lifestyle or poorer quality of sleep . But at the same time there are others who […]… Learn more.