![What’s your chronotype? Knowing whether you’re a night owl or an early bird could help you do better on tests and avoid scams](https://blogs.world.edu/wp-content/themes/homepage/includes/php/image-jit/?filter=list-thumbnail&file=https://world.edu/wp-content/uploads/2023/11/AlarmClock.jpeg)
What’s your chronotype? Knowing whether you’re a night owl or an early bird could help you do better on tests and avoid scams
Timing is everything. For early risers and late-nighters alike, listening to your internal clock may be the key to success. From the classroom to the courtroom and beyond, people perform best on challenging tasks at a time of day that aligns with their circadian rhythm. Circadian rhythms are powerful internal timekeepers that drive a person’s physiological and […]… Learn more.