Imagine waking up in the morning with a racing heart. Scary right? Who wouldn't be when they feel their heart beating or pounding very fast. The cause of this can be traced to several factors including stress, anxiety, d… Learn more.
Many kids across Australia are heading back into classrooms after months of lockdowns and remote learning. Understandably, students may be anxious about what the uncertainty of the return may mean for them academically… Learn more.
Usually, anxiety and medication are dependent on each other. Your physician or surgeon generally recommends meds to diminish the symptoms of your anxiety attacks. We can get instant relief from anxiety by taking these me… Learn more.
As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, that might surprise you. But anxiety among children is extremely common and affects almost all children, to varying degrees. Dur… Learn more.