Posts about: Emotions

Anger, sadness, boredom, anxiety – emotions that feel bad can be useful

Anger, sadness, boredom, anxiety – emotions that feel bad can be useful

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of emotions are unpleasant to experience and can even feel overwhelming. People often try to avoid them, suppress them or ignore […]…