You must free your mind of all distractions, you cannot focus unless you and your mind are in the present moment. It is no good thinking about what you will have for dinner, or worrying about the argument you had earlier… Learn more.
Hollywood has produced several films about people going on a quest to find themselves. ‘Eat, Pray, Love’ is just one example. What most of these films have in common is the idea that you have to go to a country half … Learn more.